What would happen if you stopped viewing pain as an interruption of a hedonistic lifestyle, instead embracing physical pain as an opportunity for physical growth? I explore that question and more in the latest Mike Cernovich Podcast.
Click play or head over to iTunes.
Topics covered/supplemental materials:
- Wim Hof’s breathing exercises
- (I bought Wim Hof’s full breathing course. You can do so yourself here.)
- The Vice documentary/special on Wim Hof
- Binaural beats
- Gorilla Mindset posture techniques