Jay is back to talk health, fitness, anti-aging, New Years resolutions, and the untimely death of fitness model Greg Plitt.
Click play or check it out on iTunes.
- What happened in 2014 and what’s on our agenda for 2015?
- Do you set New Years resolutions?
- Why you should never be jealous of anyone, as people are often dealing with demons you can’t comprehend.
- Get Serious by Dr. Brett Osborn.
- Gorilla Mindset release date.
- What happened to Greg Plitt?
- How can you feel more full while dieting?
- Do you have a celebrity crush?
Jay and his wife will be having a live hangout this Wednesday at 4 p.m. (PST) to answer all of your fitness questions. Click here for details.