Dante’s Admonition

DC Training

Dante Trudell has put more muscle on guys through his revolutionary DoggCrapp training than probably any other bodybuilding visionary since Arnold. Most don’t know about Dante or DC Training because DC Training is too demanding for most trainees.

Dante issued a warning that I took to heart many years ago. It’s a warning most will ignore until it’s too late. What did Dante say?

So what will all this hard work for the past 15 years allow me to do? I’m in my mid 30’s now so for the rest of my 30’s and thru my 40′ and 50’s i can pretty much walk around at 250lbs hard as a rock at a very low bodyfat percentage. Ive set myself up so that will be very very easy. I actually have to do much less than everything I do now (except cardio) to be there. Ill use guys in this forum for examples, Inhuman and massive G are both around 5’9″, 5’10” and are offseason 280 to 300. They have spent the time and food consumption and paid their dues to get there. Massive G I believe is mid 30’s and Inhuman is early 40’s I believe. Both these guys will be able to crank this down and enjoy walking around with full abs, hard as granite with veins everywhere at 240-260lbs.

They have set themselves up and paid their dues in their 20’s and 30’s to do that. You guys that are 35-45 years old who want this but weigh 175-210lbs are playing catchup and are so behind the race its sad.

My point of this post is to get guys in their early 20’s to think, to get guys who just blew 10 years of training who are in their 30’s to think, and to get guys who just blew 10-15 years of training who are in their 40’s to think….

You have to set yourself up early so you can be right where you want to be late.

Your mid-30s are physilogically far different from your late-20s and even your early 30s. The difference between 31 and 35 is only four years. But brother, those are a major 4 years. Use whatever energy you have now to create something worthwhile to sustain yourself into your 30s, 40s, and beyond.

Don’t Waste Your Twenties.

  • w

    you gonna do a write up on HGH?

  • T and A Man

    have you read of Dr Jeffry Life? he started lifting when he was 59. he now credits lifting in addition to TRT and HGH and making him in great shape in his 70’s.

    Now obviously 20’s and 30’s are optimal, but surely advances in medicine now make a man’s peak, or close to it beyond 35.

    • Danger & Play

      Sure you can juice and gain muscle at any age. But time is on no man’s side.

    • Danger & Play

      Yep. I’m old enough to remember when he was the guy who won the Bill Phillips EAS contest and before he was Dr. Life.

  • Carl Sagan

    I’ve known about DC for many years. His training system was very very popular years ago.

    another good guy you might want to look into is Ross @ rosstraining.com

    He’s in his mid 30’s and is an absolute beast. Lots of great info on his blog and forum. He’s all about low tech, but high effect training.

    • Danger & Play

      Bro you crack me up. You are like the hipster of bodybuilder. “Oh you link to Dante? I knew about him a long time ago.” ;)

      Yeah, me too. I had my best gains on DC training. Had to stop it because of some obscure health condition that kept my body is a catabolic state for the past 18-22 months. I gained zero pounds of muscle and had to fight like hell just to keep what I had.

      Now it’s back to DC and making my last run to some freakish size.